Embrace the Sol: Illuminate the Path Within – June 6,7,8-2025 

Life can feel like a never-ending to-do list, and somewhere between navigating responsibilities and figuring out what’s for dinner, we lose sight of ourselves. We focus on what’s missing, what needs fixing—but here’s the truth: you are not something to be fixed. Embrace the Sol: Illuminate the Path Within isn’t about forcing positivity or pretending life isn’t messy. It’s about stepping into the light, understanding the shadows that shape you, and learning how to dance with both.

This retreat is your invitation to reconnect—with yourself, with the sun, and maybe even with the version of you that’s been buried under stress and self-doubt. Through yoga, meditation, movement, music medicine, and dance, you’ll explore the push and pull of light and shadow, not to erase the tough parts, but to navigate them with clarity and grace. Nestled in the rolling hills of Cherry Valley, CA, you’ll be surrounded by breathtaking natural beauty—a setting that invites both reflection and renewal. Nourishing, soul-satisfying meals will support you from the inside out, and guided journal prompts will give you the tools to reflect, process, and take this experience with you long after the retreat ends.

Come as you are, no perfection required. Let’s bask in the sun, dive in the pool, move, breathe, and maybe even learn to laugh at ourselves along the way—because growth doesn’t have to be so serious.